STOPPING HERPES OUTBREAKS AND BOOSTING IMMUNE SUPPORT

Controlling herpes outbreaks is important because it reduces discomfort, shortens healing time, and lowers the risk of spreading the virus to others.

• Take Antiviral Medication: Prescription antiviral drugs such as acyclovir, valacyclovir, and famciclovir can help control symptoms, speed up healing, and, when taken daily, significantly reduce the frequency and severity of outbreaks.
• Practice Good Self-Care: Keeping the affected area clean, using cool compresses, wearing loose clothing, and applying soothing products like petroleum jelly can help relieve pain and prevent infection of sores.
• Identify and Manage Triggers: Recognizing personal triggers such as stress, illness, or certain foods allows you to take preventive steps and reduce the chance of future flareups.
• Start Treatment Early: Beginning antiviral medication at the first sign of symptoms is most effective in controlling outbreaks and minimizing discomfort.
• Maintain Healthy Habits: Supporting your immune system through adequate rest, a balanced diet, and stress management can help your body keep the virus in check.

By combining medication, self-care, and healthy lifestyle choices, you can better control herpes outbreaks and improve your quality of life.